Superfood Abundance Bowl

By eating nutrient rich food you not only keep fuller for longer but it also helps curtail your cravings for unhealthy snacks.

Root Chakra Healing and Activation Soup

I have always been an experimental foodie. I love mixing it up in the kitchen and I rarely use a recipe unless I’m baking. Even then I tend to measure less and work with my intuition more. So when I was looking at ways of activating and healing the chakra, of course my thoughts would…